Private Sessions
Here's the best part..... you choose where and when you have your sessions as the 
Pilates classes come to you and is the best way to master the technique. Benefits of Private Sessions are:
you get choose the location, time and who (if anyone) joins you
you choose how often you have the lessons
personalised and modified programmes
progress at your pace and level
no obligation to commit to a block of classes - you have the flexibility to cancel a class with no charge (as long as there is 24+ hours notice)
No babysitter. No travel costs. No parking. All you need is a smile.
All mats and equipment can be provided.
Whether it's your home, workplace, sports or social club......an early morning wake up class to start the day through to an unwinding evening class the end of the day, at a place and time to suit you! These can be arranged for just you or with one or two friends to make up a small personal group and share the cost. The sessions are tailor made for you and your needs which all adds up to maximum benefit, attention and progression to achieve the best results!
Pilates is all about precision movements to change the way your body moves, to improve it's performance or how it feels, so individual attention is the best way to achieve this. Its easy to get lost in a big class and do movements badly, not getting the full benefit or to potentially hurt yourself especially if you already have an injury. Doing the right movements that are specific and modified to your needs and avoiding ones that will aggravate your body is the way forward.
Locations: North County Dublin Area
Malahide - Portmarnock - Swords - Drumcondra - Balbriggan - Rush - Lusk - Skerries - Castleknock.....to name a few.
If you don't see your area, contact us to see if it can be covered.